Individual therapy
One to one sessions that are individualised and collaborative. We set goals together and work toward them at a pace that suits you.
Psychology practice ยท Prahran & Richmond
A calm space to feel steadier in your own mind.
Mindsphere Psychology is the practice of Ms Almaas, a general psychologist offering warm, evidence based therapy for adults. The work is gentle, collaborative and paced to you.
A complimentary 10 minute call to see whether we are a good fit. No referral needed to begin.
The approach
Therapy that meets you where you are.
The aim is simple. To help you reach a steadier sense of wellbeing through care that is compassionate and genuinely effective. Sessions draw on interpersonal, cognitive behavioural and schema based approaches, chosen for what fits you rather than a fixed formula.
Ms Almaas works with adults aged 16 to 65, with a background across inpatient and outpatient settings. Much of the work is about supporting you as you move toward managing your mental health more independently, at a pace that feels safe.
- Individualised, person centred and collaborative
- Goals we set together and revisit as you grow
- A welcoming space for who you already are
At a glance
Where
Level 1, 9 Carlton Street, Prahran VIC 3181
620 Bridge Road, Richmond VIC 3121
When
Thursday and Friday, by appointment only. After hours available on Thursdays.
Getting started
All contact is in writing. Email hello@wellspacepsychology.com.au and we reply within two business days.
How we can help
Areas of practice
Focused, thoughtful support across therapy, assessment and professional development.
Diagnostic assessments
Careful, respectful assessment including WPATH readiness, the SCID for dissociative disorders and eating disorder assessments.
Consulting and supervision
Reflective practice for clinicians, with a focus on culturally responsive therapy and genuine diversity and inclusion.
Workshops and training
Sessions on AuDHD affirming practice, neurodivergent workplace support and practical wellbeing initiatives for teams.
Everyone is welcome here
Care that sees the whole of you.
Inclusion is not a footnote at Mindsphere. It shapes how every session is held, so you can arrive as you are and spend your energy on the work, not on explaining yourself.
- Gender inclusive. Trans, non binary and gender diverse clients are affirmed and respected.
- Sex worker friendly. Non judgemental support for people in the sex industry.
- Culturally sensitive. Practice that respects the experiences of CALD communities.
Getting started
Simple, unhurried first steps.
Reaching out can be the hardest part. Here is what the beginning looks like, so there are no surprises.
Send a written enquiry
Email the practice with a short note about what you are looking for. We reply within two business days.
Have a discovery call
A complimentary 10 minute conversation to sense whether the fit feels right, with no pressure either way.
Book your first session
We find a time that works and begin, gently mapping where you are and where you would like to get to.
Ready when you are
Let us take the first small step together.
Book a free 10 minute discovery call, or send a note with your questions. Everything is handled in writing and treated with care.